FEATURES
Everything your body says, in plain language.
Labs, wearables and a clinician-backed plan in one dashboard. Here’s what’s inside.
01 · BIOMARKERS
112 biomarkers, one calm view.
Heart, hormones, metabolism, inflammation and nutrients, each placed on its optimal range with a plain-language note.
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Optimal ranges, not just “normal”
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Trends across every test
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Clinician notes on every result
Heart
Optimal
mg/dL
ApoB
Metabolic
Optimal
%
HbA1c
Nutrients
Optimal
ng/mL
Vitamin D
Nutrients
Low
ng/mL
Ferritin
Biological age · Nov 2026
years · 2.4 younger
20
30
40
50
60
02 · BIOLOGICAL AGE
How old your body acts, not your passport.
A single number built from nine blood markers. Watch it move as your habits change.
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Recalculated after every test
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Shows which markers drive it
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Compared with people your age
03 · SLEEP & RECOVERY
Your nights, next to your labs.
Sleep, HRV and resting heart rate from your wearable sit alongside your blood work, so you can see how they connect.
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Syncs with 6 wearable platforms
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Weekly sleep and recovery trends
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Flags nights that hit your markers
M
T
W
T
F
S
S
Today’s plan
Tue 12 Nov
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Protein at breakfast
Ferritin
07:30
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Vitamin D, 2,000 IU
Vitamin D
08:00
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10-min walk after lunch
HbA1c
12:30
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Lights down by 22:30
Cortisol
22:30
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Magnesium before bed
Sleep
22:45
04 · YOUR PLAN
Two changes, not twenty.
Each test produces a short list of daily actions. It re-tunes itself as your numbers move.
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Built from your actual results
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Reminders that fit your day
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Clinician-approved
05 · CARE TEAM
Real clinicians, one message away.
Every result is reviewed by a licensed doctor. Ask anything in the app and get a reply, usually within four hours.
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Every result reviewed
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Median reply under 4 hours
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Shareable PDF for your GP
My ferritin came back low. Should I worry?
Perfect, thank you!

Dr. Amara Osei · replied in 18 min
CONNECTS WITH
Bring the data you already have.
Apple Health
Synced 2 min ago
Oura
Synced 5 min ago
Whoop
Synced 1 min ago
Garmin
Synced 12 min ago
Fitbit
Synced 8 min ago
Google Fit
Synced 3 min ago
See it on your own numbers.
Connect a wearable in two minutes and get your first Mira score today.