HOW IT WORKS
Test. See. Act.
One blood draw, a dashboard that explains it and a plan that changes as you do. Here’s exactly what happens.
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Book a draw at home or in a lab
Pick a slot that suits you. A nurse comes to you, or walk into one of 2,000+ partner labs. No referral, no waiting room.
November 2026
At-home draw
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07:00
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08:30
Tue 25 Nov · 07:30
Confirm
02
We analyse 112 biomarkers
Your sample goes to an accredited lab. You can follow it from pick-up to results, step by step.
Processing your sample
✓
Sample collected
Tue 07:42
✓
Arrived at lab
Tue 14:10
✓
Analysis complete
Fri 09:05
Clinician review
In progress
03
A doctor reviews every result
Before anything lands in your dashboard, a licensed clinician checks it and adds a note in plain language.

Optimal
Watch
Low
04
Act on a small plan, then retest
Your plan has two to five daily actions. Retest every six months and watch the numbers move.
Mira score after 6 months
+18 points
YOUR FIRST 6 MONTHS
What to expect, week by week.
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QUESTIONS
The practical bits.
Do I need to fast?
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Yes, for 8–10 hours before your draw. Water is fine and encouraged.
How much blood is taken?
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About four small tubes, roughly 20 mL. It takes around ten minutes.
Which countries do you cover?
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At-home draws are available in the US, UK, Denmark, Sweden and Germany, with partner labs in 14 countries.
What if something looks serious?
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Your clinician contacts you directly the same day and helps you arrange follow-up care.
Meet the body you live in.
Connect a wearable in two minutes and get your first Mira score today.